TIPS FOR MAINTAINING A POSITIVE MINDSET
#1: WRITE A VISION BOARD. I swear, all of mine have COME TRUE! The outcomes may have been slightly different than what I initially wrote, but the basic intention came true. I truly believe everything happened the way it was supposed to. Write out a list of the top things you want in your life, and write them as if they have already happened. For example: I'm living in my first house: an adorable Spanish Bungalow by the beach. Which by the way, yes, I wrote this, and yes, now it has happened: The Blanco Bungalow:) Put this list in a place where you see it everyday, like your fridge, your bulletin board, in your office etc.
#2: MAKE A LIST OF YOUR BIGGEST ACCOMPLISHMENTS. This might be hard at first to write, and you probably don't want this on your fridge when your friends come over, but honestly, I do and I don't care anymore:) This is one of the best things to do. Whenever I'm doubting myself, doubting if I can reach those goals on my vision board, this is what supports it. Like I gave birth to a human, I paid off my car myself and now I own it, I quit my day job and started my own business! Whatever it may be that you're most proud of, write that shit down, and be proud!
#5: 5 MINUTE JOURNALING. This is my last tip and probably one of the most important. I do this every morning in my Morning Rituals journal, but you can do this in any journal. I like this one because it's guided and super brief and it gets my mindset right first thing every morning. And especially since I haven't made time to mediate or do yoga like I used to, I can do this right when I wake up before I even get out of bed. I take 5 minutes and set my intention for the day, and list out some action steps that will support this intention. I swear it's a game changer. And at night, I do 5 minute Gratitude Journaling. I take a few minutes and write down everything I'm grateful for whether it be in life or in my day.
And that's it! Hopefully something in there helped you because it's helped me. Please reach out if you have any tips you'd like to share, I would love to hear from you! Comment Below, Email Me, or DM me on Insta.
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